Getting Started with Natural Medicine Now
Healthy Mind and the Power of Positivity
This webinar goes beyond just physical well being and addresses the importance of a positive mental attitude. The ability to listening to your inner voice and think optimistically are incredibly important to your overall health. This webinar will provide the steps you need to think positive and set healthy attainable goals.
Living a Healthy Lifestyle
The importance of a health-promoting lifestyle cannot be overstated! The key components of a healthy lifestyle discussed in this webinar are avoiding smoking, following a regular exercise program, and practicing a good sleep habits. You will learn simple lifestyle choices that will have a profound effect on your health and the quality of your life.
Fifteen Superfoods for Optimal Health
Every day you are faced with a choice of what foods to use to fuel your body. It is often difficult to choose the right kinds of food during a hectic day but it is important to incorporate Superfoods to benefit your health and keep you going on a busy day. In this webinar, you will learn 15 Superfoods to incorporate in our diet. You will learn how these Superfoods help prevent chronic diseases, maintain a healthy weight and keep your mind sharp.
Top 15 Brain Boosting Foods
The brain is an amazingly complex and sophisticated organ. Brain-boosting foods can have a real and lasting impact when it comes to keeping thinking skills sharp and memory intact. In this webinar, you will learn foods that are rich in compounds that nourish your brain, boost neurotransmitter production, reduce inflammation and protect against neural diseases such as dementia, Alzheimer’s and Parkinson’s.
Boost your Immune System Naturally
Every year the dreaded cold and flu season sneaks up upon us! Fortunately, your body has excellent defense mechanisms to protect you from these harmful viruses and bacteria. This webinar will review simple diet and supplement strategies you can follow to beat these viruses in their tracks and boost your immune system.
Natural Approaches for Anxiety
Given this fast-paced stressful world, it seems that the anxiety epidemic grows larger everyday. There are many natural solutions for anxiety. In this webinar, you will learn about the nervous system, neurotransmitter balance and natural approaches for anxiety such as amino-acid supplementation, vitamins and minerals, mind- body techniques and calming teas.
Understanding Heart Health
Heart disease is the leading cause of death. New research is discovering that systemic inflammation and bad fats play a fundamental role in the onset of heart disease. In this webinar, Dr. Chris Nagy teaches you the underlying causes of heart disease and what steps you can take to have a healthy heart.
Chinese Medicine and Acupuncture
Chinese medicine is the longest existing continuous medical system practiced in the world, with over 3000 years of history. In this webinar, you will learn how Chinese medicine helps restore the body to balance and works on an energetic level to affect all aspects of a person: mind/body/spirit.
The EcoHealth Approach to Preventing Disease
This webinar will go over the 3 Pillars of EcoHealth, the six organs of elimination and teach you natural approaches such as Infrared Sauna Therapy, Migun Massage, benefits of drinking ionized water and detox programs to keep your body in balance and prevent disease.
Hormones play a big role in men’s health, affecting your energy level, weight, mood, interest in sex, fertility and much more. In this webinar you will learn about the importance of male hormones, prostate health, lifestyle factors for optimal health and nutrients to optimize male hormone levels optimized. So lets get started.
Women’s health issues are very unique. Female hormones are most well known because their influence on a woman’s reproductive health, from menstruation to pregnancy to menopause and more. In this webinar you will learn the importance of hormone balance, breast health, osteoporosis prevention and natural solutions for PMS and Menopause.
Yoga at Your Desk
In this webinar you will learn a 15-minute desk yoga sequence that will help reduce back pain, improve your posture, decrease stress, and leave you feeling more energized.
Yoga for Neck/Back Pain
Upper back and neck tension are complaints in the work place. With the increasing use of computers, cell phones and time sitting at your desk, it's hard to avoid neck and back aches and pains regardless of how active you are. In this webinar, you will learn yoga stretches to strengthen your neck and back in a gentle and effective way to prevent chronic problems in the future.
Connect with your Breath
This webinar addresses the amazing power of your breath. You will learn breathing techniques that can be done at the office or at home. Understanding these techniques will help you relieve stress and worry, calm your body and quiet your mind.
Toxic Products that Mess with your Hormones
Harmful chemicals are found in a wide range of products including plastic bottles, metal food cans, pesticides, pharmaceuticals, and cosmetics. This webinar identifies the top 12 worst hormone disrupters people are commonly exposed to, how they affect your body and tips on how to avoid them.