Welcome!

bioThe webinars and associated materials have been grouped into modules that encompass different aspects of health and lifestyle.
I recommend starting with Module 1 - Lesson 1 and then watching one webinar a day. However, please feel free to dive into the module or specific topic you want to learn more about!

In Health,

Tiffany Jackson, N

3 Day Detox - New!

Many people that embark on the detox journey do not do so correctly. The 3 webinars inside the 3-Day Virtual Detox Boot Camp will teach you the proper way to detox.

The Complete Natural Medicine Now Package

Module 1

The Four Cornerstones of Health

     Lesson 1 - Healthy Mind & the Power of Positivity

     Lesson 2 - Living a Healthy Lifestyle

     Lesson 3 - A Health Promoting Diet

     Lesson 4 - Correcting Nutritional Deficiencies

Module 2

Healthy Eating and Cooking Videos

     Lesson 5 - 15 Superfoods for Optimal Health

     Lesson 6 - Benefits of a Paleo Diet

     Lesson 7 - Guide to Natural Sweeteners; The Good & the Bad

     Lesson 8 - Top 15 Brain Boosting Foods

     Lesson 9 - Healthy Eating at Your Desk

     Lesson 10 - Eating Healthy While Traveling

     Lesson 11 - How to Make a Healthy Green Smoothie

     Lesson 12 - Healthy Kitchen Makeover & Smoothie Demo

     Lesson 13 - Easy Breezy Healthy Recipes

Module 3

Specific Health Topics

     Lesson 14 - Understanding the Importance of Gut Health

     Lesson 15 - Healthy Weight Loss/Balancing Blood Sugar Naturally

     Lesson 16 - Boost Your Immune System Naturally

     Lesson 17 - Natural Approaches to Anxiety

     Lesson 18 - Heart Health

     Lesson 19 - Understanding Chinese Medicine

     Lesson 20 - Understanding Essential Oils

     Lesson 21 - EcoHealth Approach to Preventing Disease

Module 4

Hormone Balance

     Lesson 22 - Adrenal Health

     Lesson 23 - Thyroid Health

     Lesson 24 - Men's Health

     Lesson 25 - Women's Health

Module 5

Mind/Body/Wellness

     Lesson 26 - Yoga at Your Desk

     Lesson 27 - Yoga for Neck and Back Pain

     Lesson 28 - Connect with Your Breath

     Lesson 29 - Emotional Freedom Technique

     Lesson 30 - Ten Minute Meditation for Stress

Module 6

Understanding Detoxification

     Lesson 31 - Understanding Toxins & Detoxification

     Lesson 32 - Daily Detox Supplementation

     Lesson 33 - Clean 14 Day Detox Diet

     Lesson 34 - Detox at Your Home

     Lesson 35 - Daily Detox Guidelines

     Lesson 36 - Toxic Products that Mess with Your Hormones